Stress reduction is one of the most important results of receiving sound therapy. Stress is the underlying cause of many physical conditions and it melts away with ease when you are bathed in a sea of sound healing vibrations.

Sound Therapy is so effective because it influences our emotional bodies as well as our physical bodies. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear. Sound and emotions are deeply connected. Human emotions have their immediate expression through sound, and it is often the repression of the sound of the emotions that creates emotional blockages. Conversely, sound can be used to unlock the blocked emotions and release them with ease and grace.

When the body, or parts thereof, fall into a state of low vibrational frequency oftentimes result from illnesses or mental imbalances of varying degrees, one feels “out of sync”. In this sort of a weakened state, a stronger and more powerful source, such as the sound vibration of gongs and Himalayan singing bowls, has the tendency to re-generate a higher, stronger vibratory field. This phenomenon occurs through the process of entrainment.  Entrainment means that any two vibrating bodies will try and synchronize with each other, whereby the body with the more powerful vibrations will eventually take over the weaker one.

An increasing number of mainstream medical and education institutions around the world use healing affects of Himalayan singing bowls and gongs as a vital process of cancer treatment. Deepak Chopra Centre in California has found that the sound of Himalayan singing bowls is chemically metabolized in the body as the endogenous opioid, which works as internal medicine and pain reduction.

Sound of Himalayan singing bowls and gongs vibrates in a line with meridians in the body and it helps balancing them. It unleashes Kundalini, which sleeps dormant at your root chakra, and it then ascends up the central energy channel along your spine. This can be felt as slight tingling in the muscles or slight discomfort, if there are any blockages along the energy line.